Does Glucosamine really help your joints heal? - does glucosamine work for tendons
I had pains in the shoulders. I try to stay active, but it seems that my dream of being disturbed every night because of pain in his shoulders and can not find a place to rest and without pain during the night. Help I've heard that glucosamine can be damaged, the affected joints, tendons and ligaments. There are several types out there. I hear people who will try, what kind of adoption, if they really help and where to get a reasonable price. Please be specific. Thank you!
2 comments:
I use the free movement and work for me, takes a week or more to notice a difference. Dehydration, drink plenty of water will make the joints hurt.
Glucosamine does not heal the ligaments or tendons. It is a building block of cartilage that are useful for reducing pain and stiffness of arthritis. Most research has been a nation w / osteoarthritis of the knee and found that the progression of the disease and slow down the reduction of pain.
If you decide you need up to 1,500 mg of glucosamine per day (which is) used in the study.
You should consult a specialist to determine why you have pain, bursitis or rotator cuff problem, Glucosamine no help.
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